021: How To Take Control Of Your Life – Break Through Your Lowest Point & Reach Your Highest, Discover Your True Authentic Self & Achieve A State Of Flow with Leigh Bundy

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Hello ladies and gentlemen and welcome to episode 21 of the White Pony Network Podcast. Plenty has been happening at White Pony HQ with lots to share over the coming months!

Today’s very special guest is Leigh Bundy. Leigh is an expert in the performance coaching realm and prefers to call himself a ‘facilitator of change’.

I first had the pleasure of meeting Leigh through a friend about 6 months ago, and I’ve been blown away by his drive, enthusiasm, energy and knowledge ever since.

Leigh has a fascinating story from highs to the lowest of the lows to fighting his way back to a position where he is changing people’s lives for the better all over the world.

Leigh’s amazing creations amongst others are Beastmode International and The Ultimate Flow Experience where he helps people break through whatever’s holding them back to then be in a state of flow to start achieving their true potential. Leigh offers week long Bali retreats, one and two day events, ongoing group and personal coaching and consistently shares valuable free content on his social media channels to make the biggest impact that he can. Plus there are big plans on the horizon that he shares with us too.

Leigh’s next event ‘The Social Identity Experience’ is coming up on September 8 & 9, which will be featuring on Janine Allis’s TV show Industry Leaders which air’s on TenPlay. If you’re interested in hearing more about this event or any other events or content that Leigh has to offer please either send me an email on wes@whiteponynetwork.com or reach out to Leigh. All the places which you can reach him are in the show notes. Leigh is always happy to help anyone who asks and that’s what I really admire about him.

We shot this episode whilst simultaneously recording to Facebook Live and therefore did it all in one take, so I’ve left it raw for the full effect. Some of the questions that I asked were questions that I ponder often and I am grateful to Leigh that we could both really open up.

This was an absolute pleasure having this conversation with Leigh and I hope that you are able to get as much out of it as I did.

So please enjoy this conversation with Leigh Bundy


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My Biggest Take-Aways

  • What we teach we master
  • When people used to rest I trained to be my best
  • You need to lose yourself to find yourself
  • Don’t let the conventional school system get in the way of your learning because it’s really good at distracting you
  • Shallow men believe in luck, strong men believe in cause and effect
  • If you’re struggling, get someone who can lead you. Get an expert, get a coach, get a mentor
  • You’re the one who feels the way you feel so you can take responsibility of that and change it
  • You don’t do it for a pat on the back, you di it for yourself, and that gravitates you towards the next path
  • Daily habits are crucial
  • If I wanted to get better at something, I do the habits the standards and routines and think less, use less energy and get greater results. Society uses a lot of energy and gets less results because they’re in auto-pilot
  • Create the lifestyle and your desired outcomes become part of it, don’t create goals that are separate from you. For example people that have scarcity but they want to become millionaires
  • A To-Do list just lists big tasks, a Results Creator has next steps to be executed. Its more specific. This is organised the night before so you can launch into the day in flow
  • Rather than only having one option where emotion goes high and intellect goes low, NLP gave Leigh more options
    How can I retain more of what I learn? Live it and teach it
  • No one can ever be me
  • It’s all about the speed of implementation – don’t doubt it, just get it out there. Exponential thinking – If you play low, you’re going to be on the ground with the Pigeons. You need to shoot high and soar like the eagles
  • ‘Focus forward then come back’
  • ‘Be around people who have done what you want to do’
  • A masculine man wants to be appreciated, a feminine woman wants to be understood
  • If you’re going to open your mouth think where is it going to lead you?
  • VIP – Vessel In Power
  • We need to reverse engineer to get back to our pure state
  • It’s about constant growth, not just having one experience
  • I want what you’ve got. Do you know what it takes to get there? No. You need to be actively doing it whilst being lead by someone who has done it before



Show Notes

3:35 Leigh’s journey to date

28:05 From your experience and what you now know, what would help someone who is feeling extremely negative break through that?

32:55 What has accelerated or advanced your progress and learning?

35:55 What are some of the specific tools, areas or concepts that you are encapsulated by and that energise you?

39:10 What does your normal day look like and what are the steps for you to have the best day?

40:20 Leigh’s 7 areas of life: Health, Wealth, Contribution, Family/Team, Self Love/Worth, Passion/Purpose, Spiritual.

44:30 If you could pick one main thing from NLP that you could use immediately, what would it be?

47:40 How can I retain more of what I learn?

50:20 How to smash through level 1 and level 2 of limiting beliefs

55:35 Focus – How does one discover/learn on understand what they’re inspired by or what they need to focus on?

1:00:10 Leigh’s breakthrough that transformed him

1:07:10 Team Beastmode and Beastmode International

1:08:00 A deep dive into masculine and feminine

1:15:00 Why do so many people not know how to communicate?

1:16:25 How should one communicate who finds it difficult communicating?

1:19:25 Who should attend the Bali retreats?

1:24:30 How did the Flow Experience come about?

1:31:40 How do you define Flow?

1:33:00 Who would suit The Flow Experience?

1:34:12 My question about St Kilda Football Club and their current situation. How does any team get back in flow and start performing at the levels that they can?

1:39 My experience with hearing advice verses understanding that

1:41:25 An example of getting someone into flow


1:42:45 The Big 5
What I learnt from hitting rock bottom and being equipped with the tools to be able to bounce back
Having a wonderful and supportive fiancé

1:46 What is your favourite quote?
‘Alone we’re unique, together we’re unstoppable’
‘Whatever it takes’
‘Total domination’ (Balance)
‘If you keep ding the same thing, you’ll keep getting the same result’
‘Tell the world nothing, show yourself everything’

1:46:35 What are the best books &/or resources that you’ve ever read or learnt from?
M-Joy: Matrix Energetics
A Servant’s Heart
Think and Grow Rich
The Strangest Secret by Early Knightingale
How to Win Friends and Influence People by Dale Carnegie
The Power of Now by Eckhart Tolle
A New Earth by Eckhart Tolle
Guerilla Mindset
Secrets of the Millionaire Mind by T Harv. Ever

1:49:00 Best Movies, TV Shows & Documentaries?
I’m Not Your Guru

Joseph Rodriguez – Study Notes (great book summaries)

1:51:05 What are your predictions for your industry in the next 5 to 10 years?
The industry will be regulated
Technology will have an impact

1:55:37 What goals have you set yourself over the next 12 months/5 years/10 years? Are there any that you’re willing share with us that we could help by keeping you accountable?
Leigh doesn’t like to project further than 1 year
5 years: To be well known for having helped a lot of people and to have academies all around the world and creating other leaders and facilitator
1 year: To get on national TV and become a household name

1:57:15 Who are you looking to connect with?
Connecting with investors
People that see my same dream
People that are on their own journey but we can work together in the same team

1:58:50 The Social Identity Experience

1:59:55 The TV show opportunity: ‘Industry Leaders’

2:03:25 What are the best tools that you find for reaching your audience?

2:06:15 An social media in society discussion

2:09:55 Where can our listeners reach you?
The Ultimate Flow Experience – Facebook page
Ultimate Flow Experience – Website
Leigh Bundy – Facebook
Leigh Bundy – Instagram
Leigh Bundy – LinkedIn
The Master of Flow – Instagram
Ultimate Flow Retreats – Instagram
Beast Mode International – YouTube
Social Identity Experience – Facebook Event



4:25 Tony Robbins
17:25 Craig Walsh
18:00 Jamie MCIntyre
18:00 Tim Ferriss
18:05 Nick Hallick
18:10 George McCosky
18:10 Arnold Schwarzenegger
18:30 Paul Davies
18:40 NLP
19:55 Matthew Ferguson
25:00 Matrix Energetics
26:55 Isagenix
35:20 Joe Dispenzar
35:25 Dr John Demartini
39:35 Success Priming
56:10 Nick Reiwoldt
56:10 Lebron James
56:20 Elon Musk
56:55 John Assaraf
56:55 Neurogym
57:05 The Secret
1:00:15 The Breakthrough Experience
1:07:10 Beastmode Australia
1:23:50 Peter Wellman – Bossini Kitchens
1:24:00 Jon Wellman – Vokke
1:25:40 Davin Michaels
1:26:50 Steve Cutler & Jamie Whelan
1:28:30 X Games
1:30:25 Burning Man
1:30:00 Waves of sounds
1:33:15 LinkedIn
1:38:10 Michael Jordan
1:38:15 Phil Jackson
1:42:20 Isagenix
1:49:30 How to Make Cocaine Documentary
1:54:20 Crown Casino
1:55:25 Crab Mentality
2:01:20 Janine Ellis


As always, thank you Tondo Digital for your amazing work! Head to tondodigital.com and mention my name for a discount on some of their finest websites, marketing and coaching!


Want to know what a Roman Emperor thought about? Want to know what a Stoic philosopher thought about? How about Marcus Aurelius who was both! Grab yourself a FREE copy of ‘Journal Of A Roman Emperor’ NOW!

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