038: The 3 Levels of Life concept plus analysing how it came to be, through: Buddhism, Stoicism, Alan Watts, Eckhart Tolle, Dr John Demartini & Dr Jordan Peterson

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3 Levels of Life

1 – Spiritual: Know thyself, learn to sit comfortably above any thought
2A – Mental Processing: Balance your shadow, own yourself
2B – Mental Planning: Pursue meaningful goals through your habits, seek to help others
3 – Physical: Practice the DOSE Method, Bear your responsibility #588